I started off June with a trip to Connecticut to race in the Rev3Tri – an awesome new event which gathered an amazing pro field to battle each other amidst the fun venue of an Amusement Park! What an…

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Hello from Caledon…

I have been racing in St.Croix for over 10 years.  This race is tough and that is why I came back to race it in 2009!  Now, with 2 months of consistent running under my belt,…

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It is always a whirlwind when you get  home from a 3-month training camp.  I have been home for almost 1 month and I am finally getting back into the swing of things.  Gone are the days of running

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Another off season week has come and gone but not without me finding a race to do!  I raced in a local 8 km running race put on by the organizer for Cruise to Run (www.cruisetorun.com).  It is a…

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It has been a crazy few months – our life changes in an instant – and that theme has chased us from place to place since November. This may have to be a part I, II and II update just…

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I guess it took a few months, but I have finally found my stride! Now that my long run is only 90 minutes long and all of my other runs are speed work, my heel feels better than ever…

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I am so proud to write that statement – “Craig Alexander – Ironman World Champion”. Before I tell you about my exciting past few weeks, I just first have to comment on the great victory by Crowie!

Dave and…

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Cunningham runs his way to first at Longhorn Ironman

By Brom Hoban
AMERICAN-STATESMAN CORRESPONDENT
Monday, October 06, 2008

Australians figured prominently in the international field headlining the second annual Longhorn Ironman 70.3 Sunday, as Richie Cunningham outlasted Joe Gambles to…

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Hello team!

It has been a busy few weeks since Subaru Ironman Canada. First on the agenda was recovering in time to race at Subaru Muskoka 70.3. This was a bit more challenging than I expected since I was also…

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Now that I am home from Subaru Ironman Canada and have had a little cry about what was a pretty difficult race day, I can now reflect on my very human performance that was dug out of heart as opposed…

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