Life is rolling along at breakneck speed. April was packed – our Quebec girls camp in Clermont, driving home from Florida, picking up our little Fenway pup, training Fenway, a visit to New World Runners in Burlington, three time trial…

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I started off June with a trip to Connecticut to race in the Rev3Tri – an awesome new event which gathered an amazing pro field to battle each other amidst the fun venue of an Amusement Park! What an…

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Having finished coaching two Subaru Success Camps up on the Subaru Ironman Muskoka 70.3 course, I can offer a few observations and strategies for tackling this special 70.3 event.

First, let me say, biased or not, this is one heck…

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Our final camp of the year, the 2nd edition of our Subaru Muskoka Success Camp, happened last weekend as we dodged rain, thunderstorms and the wee bit of chill in the air. We all met on Friday evening and began…

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Last week was our 3rd annual Subaru IMC Success Camp in beautiful Penticton, B.C. As usual, we had an amazing group of athletes and by the end of Saturday’s bike ride, everyone was cheering on everyone else and another Ironman…

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All is well here in my training preparation for Subaru Ironman Canada on August 24th. And in preparation, I am heading to Rhode Island for the inaugural Providence 70.3 event this coming weekend. I have always wanted to go there…

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Hi there – I just wanted to send you a little note about our fabulous training camp weekend in Edmonton. Last August, Dave and I were approached by Karen Frank and Kerry Nisbet from Cops 4 Cancer about the possibility…

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