While February was the month I would like to forget, March has been fantastic – full of friends, good health, good training, camps, speaking and sunshine! I packed so much into 10 days just to make up for a…

< read more >Category: Family & Friends, Uncategorized | Comments: (4)

This is what is going to get me over my speed bump. It isn’t a faster pair of Zipp wheels or a sleek Cervelo or a pair of Fastwitch racing flats – this is my IV antibiotics – my lastest ammunition against the bacteria…

< read more >Category: Family & Friends, Uncategorized | Comments: (13)

Oh yes – the red mitts – an affordable collector’s item – if you can find them. Dave and I bought red mitts for everyone at Christmas but we couldn’t find a large for Dave. So we sent the…

< read more >Category: Family & Friends | Comments: (3)

Yes, it is official – I am an Olympic Torchbearer. It was quite an experience. If I were to describe it in a few words, I would say “family and friends and team” – that was what…

< read more >Category: Family & Friends | Comment: (1)

These are my Olympic cookies – little “Saucony” shoes made by Karen Rose and her daughter Ashley Rose – to celebrate the Torchbearer fun we are going to have tomorrow in Huntsville!!

Mom, Dad, sister Teresa, Dave’s family –…

< read more >Category: Family & Friends | Comments: (0)

 On the last weekend of November, we had a little end of season party with the local athletes that we coach. Everyone came ready to run. We split into pairs and each pair had one mountain bike. The race…

< read more >Category: Family & Friends | Comments: (0)

I will be posting some stories from my fun weekend (actually 20 hours) in Moncton, New Brunswick soon. I am still recovering from the whirlwind trip and fun run with the Triathlon New Brunswick crew and the gang from Moncton Running Room! But for now, some news from Richard Pady.

< read more >Category: Family & Friends | Comments: (0)

I know that so many of you are wondering how I am feeling and if my lungs are any better after my most recent round of drugs. I started the nasties on the day after the Hawaii Ironman and each…

< read more >Category: Family & Friends | Comments: (3)

I think I am going to call July, the curveball month! So much happens every single day of my life – most of it is pretty awesome – but sometimes, it is anti-awesome!

The awesome July stuff: I finally bumped…

< read more >Category: Family & Friends | Comments: (5)

Our best friend, Madison, now joins her best friend, Brunswick, in heaven.

< read more >Category: Family & Friends | Comments: (0)