Welcome to the official web site for Canadian super-smiler and Ironman triathlete, Lisa Bentley. With 11 career Ironman wins, Lisa is one of the most successful Ironman athletes ever!


  • Work with Lisa

    As a coach, motivational speaker, television commentator or race consultant, Lisa's experience across many platforms can help you reach your goals or the goals of your company.

  • Attend a LBT camp

    You want to perform at your best for your upcoming triathlon at either IRONMAN Muskoka 2015 or Subaru IRONMAN Mont-Tremblant. We have the experience to take your preparation to the next level!

  • Off Season Motivation

    Welcome to ‘repair, rejuvenation and renovation’ season otherwise incorrectly referred to as the off-season. It is absolutely not the “off” season. It is “the” season to lay the foundation for 2015 – to heal any injuries, to revive your spirit and to strengthen your weak links. Motivation is challenging with ...

Blog

Learn to Water Run

Water running is the best way to maintain running fitness and form when an athlete needs to limit or abstain from land running. It can be a fantastic cross training exercise for a pure runner to add some running volume without the pounding and great for a multi-sport athlete who ...

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Off Season Motivation

Welcome to ‘repair, rejuvenation and renovation’ season otherwise incorrectly referred to as the off-season. It is absolutely not the “off” season. It is “the” season to lay the foundation for 2015 – to heal any injuries, to revive your spirit and to strengthen your weak links. Motivation is challenging with ...

Read more

Why the "Gel" needs to be part of your bonk-free training and racing routine

When I did my first ½ iron distance race, race day nutrition was limited to bananas, cookies and electrolyte drinks. The night before the event, I ate as much pasta as possible and hoped that that fuel would sustain me to the finish line. Now, running out of energy is ...

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