Welcome to the official web site for Canadian super-smiler and Ironman triathlete, Lisa Bentley. With 11 career Ironman wins, Lisa is one of the most successful Ironman athletes ever!


  • Work with Lisa

    As a coach, motivational speaker, television commentator or race consultant, Lisa's experience across many platforms can help you reach your goals or the goals of your company.

  • Attend a LBT private camp

    You want to perform at your best this season. Let LBT take your performance and confidence to the next level by scheduling a private single or multi-day camp catered to your needs.

  • Three Buckets of Nutrition - Sugar, Salt and Water

    I thought of this analogy yesterday when coaching. The key to training and racing nutrition is sugar, salt and water. So think of it as 3 buckets to success: calories, electrolytes and hydration.

Blog

Three Buckets of Nutrition - Sugar, Salt and Water

I thought of this analogy yesterday when coaching. The key to training and racing nutrition is sugar, salt and water. So think of it as 3 buckets to success: calories, electrolytes and hydration.

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Boston and Life

I think I wear this Spiritual Gangster shirt "Nothing but Love" to remind myself of my core belief. The world gets so fast paced with 24/7 availability and my own "high achiever's itch" to always do things better, to serve better, to be better. But part of that "itch" should ...

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Looking ahead to 2017

I am way overdue for a blog post so instead of finding the perfect wording, I will give a snapshot of 2016 and line up the incredible 2017 ahead!

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